Wednesday, August 30, 2006

Start running for your lives, or else...


A recent study published in the European Heart Journal describes how amateur marathon runners risk heart troubles. Considering the keen participation of aficionados in marathons organised regularly in cities like Delhi, Mumbai, Pune, Bangalore, this research assumes great significance in the Indian context. The report states that while people who consistently run for more than 45 miles a week do not endanger their health in these long-distance running events, those who get by with less than 40 miles per week start showing signs of cardiac dysfunction
right after the race.

For complete IIPM article click here

Source:- IIPM Editorial

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